GLUTEN FREE MINI QUINOA & VEGETABLE FRITTATA’S

GF-Fritatta

It’s so easy to run out of ideas for school lunches or healthy snacks to have on hand in the fridge. Often this results in us going for a less nutritious (or sometimes sugary) option which doesn’t really support growing or fully grown bodies. Here is a simple frittata recipe using quinoa and fresh vegetables that is a delicious option for those looking for a little healthy inspiration.

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WHOLEFOODS FOR KIDS

Wholefoodsforkids

In a world where allergies, anxiety and attention disorders are sky-rocketing in our kids, there is much to be said about eating a wholefoods diet and its role in the prevention and treatment of these conditions. It is also a great way to educate children, and bring more fun into eating for them as they explore the different textures, tastes and shapes of natural wholefoods.

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Snickers Bliss Balls

Snickers_Bliss_Balls

We’ve had this sweet little number up our sleeve since the Affordable Wholefoods Christmas get together last December. You can always count on Tess (Our Coffs Harbour store Manager) to bring something high on the decadent scale, and this time she surpassed even her own standards. Tess found the original inspiration for this recipe on the Wholefoods Simply Recipe Blog and modified it slightly to her own tastes. Peanut butter, chocolate, maple syrup & rose petals, say no more…….

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