KIDS FLOURLESS PANCAKES

Another inspiring recipe from Nutritionist Casey-Lee Lyons of Live Love Nourish. For those of you who are new to our recipe blog, Casey-Lee has a great business that runs out of Brisbane hosting interactive online nutrition programs for healthy living. All the recipes contributed by Casey-Lee on our site are gluten, dairy and refined sugar free which fits with her food philosophy.

SPICY GINGER ROASTED PECANS

Most of us here at Affordable Wholefoods enjoy experimenting with different ways to eat nuts and seeds from the store. This recipe for Spicy Ginger Pecans was made by our Coffs Harbour Manager, Tess, who is rarely out of the kitchen out of work hours – unless she off with her native bee family.