SPICY MARINATED BEETROOTS

Spiced-Beetroot

These spicy marinated beets are a delicious side dish to enjoy throughout spring and summer. Serve them alongside fresh leafy greens and your favourite protein. The recipe can be adjusted by using a different combination of spices depending on your personal choice. Big thanks to Kym our manager for contributing this one. Enjoy.

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QUINOA & LENTIL VEGE BURGERS WITH TURMERIC TAHINI SAUCE

Quinoa-Lentil-Vege-Burgers-banner

Another tasty & nutritious recipe from Tristen Van De Kley of Balanced Body Nutrition. Tris describes these as ‘delicious plant-based good-for-you burgers that make for an easy protein packed meatless Monday meal’. She recommends serving in a burger bun with salad and turmeric tahini sauce, or in a nourish bowl with a variety of veggies drizzled with sauce.

Serving Size: makes 8-10 small falafel sized patties or 4 burger patties Continue reading

SENSATIONAL SUMMER SALAD

Colourful_Summer_Salad

This is hands down our pick for a sensational salad this season. Fresh, crisp, sweet, crunchy and wholesome in one. With the addition of quinoa, combined with lightly toasted walnuts, fresh salad vegetables and leafy greens it covers all bases on the nutritional front, but doesn’t leave you feeling hungry like other green salads can. It’s also simple and enjoyable to make. Enjoy!

Serving Size: Serves 4 as a side OR 2 as a complete meal
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DENISE’S SPANAKOPITA

denises-spanakopita

Last years Christmas party saw the whole team come together to share a meal celebrating another year at Affordable Wholefoods. We each brought along a dish to share and Denise’s contribution was her take on the traditional Greek recipe ‘Spanakopita’.  It took just a few minutes for the plate to be empty, so we decided to remake it and share with our readers. Hope you enjoy as much as we did. Continue reading