A super light tropical salad recipe perfect for the warmer weather. The toasted seeds really give this salad a beautiful crunch with the coconut adding a delicious natural sweetness.
This salad is great to have as a side to any simple meat or vegetarian dish.
This weeks recipe of the week is from Casey-Lee Lyons of Live Love Nourish. The recipe was originally made in collaboration with Roza’s Gourmet Sauces – a great business that sells a variety of chutneys, pesto’s and mayos online and around the country. The burger patty is made using black turtle beans (one of our favourite here in store) and is a bit of fun using roasted sweet potato in place of a burger bun. Enjoy!
If you’re looking for something a little different to add to the menu, this is an enjoyable recipe that can be used as either a main or side dish…. inspired by a recipe from the Gourmet Traveller Magazine.
This month we will be sharing a few inspirations for back to school lunches on our blog. The purpose being to offer our readers a selection of healthy lunch options they can refer to on the blog for their kids. This one has come from one of our regular contributors Casey-Lee Lyons of Live Love Nourish who specialises in gluten and dairy free recipes. A simple frittata style healthy muffin recipe that is perfect for the school lunch box. Enjoy.
With the vast array of grain flours now available for us to choose from when baking, no wonder we may find ourselves in some confusion. There is wheat, khorasan (kamut), spelt, rye, barley, emmer wheat and another ancient wheat grain called einkkorn. In this article, I’ll discuss the benefits of some of the healthiest ancient grains, wheat, spelt, khorasan and rye.
To complete our February focus on school lunch box ideas, here is a delicious, fun and easy cornflake cookie recipe. A great one to get the kids involved in the making.
This weeks recipe of the week is inspired by Gourmet Traveler Magazine. A traditional style pudding made with pears, butter, ginger and honey. Good old fashioned winter indulgence! Enjoy.
We recently discovered another of our customers to be a keen food blogger. Holly Valentine aka @the_cadavar is an Affordable Wholefoods shopper who loves our TVP mince, one of the popular vegetarian products we sell.
One of our favourite gluten free flour blends is our ever popular Cottage Bread Mix. After years of customers telling us how delicious the bread is, we decided to try it out for ourselves. The result was amazing, with the pepitas and LSA really bringing it home. Enjoy!
Introducing our newest recipe contributor Nat Russell. Nat is a Naturopathy Student and the creator of her own blog, Glow with Nat Russell. Her recipes are simple, wholesome and nutritious, using wholefoods as the main ingredient. And considering all the raw dessert lovers out there, this one is sure to deliver. Perhaps it might be a good idea to eat it beside the fireplace 😊!
Affordable Wholefoods 